Mission Statement

 "My personal training provides individuals to the principles of proper training and nutritional habits to achieve to true health. Achieving not just physical health but achieving greatness in mental, spiritual, social health as well. Through very researched based programming I will provide clients with the most optimal way to achieve extraordinary results in a time efficient manner. Through balanced nutrition, I will help individuals create a flexible regimen which in turn will lead not only to great results but make for a sustainable and enjoyable lifestyle". 

"You can either follow the path of the herds or create your own path and follow your heart." - Joshua Leo Stuart 

--Qualifications--

CYQ level 1 fitness & exercise, CYQ level 2 fitness instructor, CYQ level 3 personal trainer certificate, CYQ level 3 diploma in personal training and instruction including outdoor fitness/business marketing/sports conditioning , St John's ambulance first aid, level 1 mental health awareness, certificate In personal coaching via coaching academy, level 4 professional speaking and presentation skills accredited by the english international speaking board, level 5 in professional life coaching and counselling, Undergoing a degree in human nutrition & exercise science 2013-2017 at Westminster University.