Terms And Conditions

  • Up on purchasing your product I will mark your order has shipped on big cartel once I have acknowledged your payment. After that I will get in contact with you via the email to do an online consultation with you either by email or a skype video call. This would be where provide you with a health questionnaire, discussing any medical conditions / injuries you have or have had. If you dont inform me or any of these conditions then I am not responsible for any problems you might occur medically or further injury based. After your consultation is completed I will then send you your 1st week's workout/nutrition guidelines depending on your product purchased within 24 hours. 
  • Upon my instructions, you are doing everything at your own free will and I am at no point telling you to do something without your permission to do so first and because of this you are fully responsible for your own actions.I am simply here to guide you through your fitness journey, you can ask questions at anytime and I will change things to suit you based on what we need to do to achieve your goal.  If you choose not to take my advice, you do so at your own free will, I am simply giving you the best advice possible to you to in turn reach your desired goal. If choose not to fully take my advice and in turn not achieve your results accordingly within the given time frames I have mentioned then that is your problem and not mine.  
  • If your not happy with your product, within 7 calendar days I am entitled to refund your chosen purchase. I will always email  you within 7 days to clarify if you choose to still continue or not. After 7 calendar days has past, then no further refunds will be made and you will have to complete the month. If you choose not to carry on within 7 calendar days of purchasing your product, I will refund your money within 30 days. 
  • Prices may differ depending on sales and time of year, depending on my own circumstances. So remember always check prices before purchasing. If I am busy with other various work or have enough clients or dont have time to continue advertising my personal training on big cartel, I will display products as out of stock or put my site into maintenance mode. I do apologise in advance is this strikes a problem for anyone looking for my help. 

  • Nutrition Guidance Info -  

    NOTE* This is mainly geared towards people who have an already regimented consisted workout routine which they carry out on a weekly basis, who then only seek out nutritional advice. If this isn't you ,then I would recommend getting the Combined workout + Nutrition plan.  

    Throughout the month, I will make gradually changes to your regimen  and will make your nutrition plan as flexible as possible to in turn create a very balanced and sustainable system for you to reach/maintain your goals. 

    Skype/ email weekly consultations are included with this product to ensure we can keep on track of your progress weekly/ daily and you can personal speak/message me as much as you want if you have any questions or areas your struggling with to ensure you reach your goals and feel happy about doing it throughout the month. 

    Workout Plan Info - 

    NOTE* If your goal is fat loss, even if you dont have access to a gym, I can create a customised program to you, based on your circumstances.

    NOTE* If your a complete beginner, who's goal is building muscle and you dont have access to a gym, I can create a program to you, based on your circumstances. 

    NOTE* HOWEVER, if your a experienced lifter who has been lifting for a number of years or looking to put on a great deal of mass, you need access to a gym to perform the program.