1 Month online personal training
£80.00
Includes:
- Weekly skype / phone / email consultations.
- A comprehensive customized nutrition course on improving clients nutritional knowledge, in terms of tracking food and nutritional awareness.
- Guidance on adjusting caloric requirements, food variety and macronutrient intake requirements customized to a specific clients goal.
- Totally customized regimented cardio and weight training programme.
***Once purchased, I will contact you via the email address you have provided to paypal, unless you have given me other contact details in advance.***